Finding Our β€˜Alive’ Moments

“I feel alive when I connect with the present moment. In the early morning hours, sitting in a café and drinking a coffee, noticing the passerby’s and the sound of my breath. I feel alive when I reach the top of a mountain and scream into the unknown.” – Ladina, Keola Founder

Being alive means, by definition, we are living, breathing and moving. We rely on our senses every single day of our lives but living isn’t the same as feeling alive. We may breathe the same air and stare at the same sky day in and day out, but those moments where we experience exhilarating freedom are all different. It is when we experience a moment physically, emotionally and soulfully that we can begin to connect to what it is that makes us feel personally alive.

The truth is, finding what ignites our passions and makes us excited to get up in the morning will require introspection and self-reflection. We won’t find it by staying in our comfort zones, and we...

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